Take Your Game to the Next Level with FootyFit!
Join the ultimate professionally-designed, high-performance coaching program designed for footballers to dominate on the field.
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PROFESSIONAL TEAMS WE'VE WORKED WITH:
EDUCATION
Free Resources
Advanced Strength Training Guide
Structured strength, power, and progression system to maximise performance and reduce injury risk.
Advanced Game-Specific Conditioning Guide
Game-specific conditioning system to build endurance, repeat efforts, and dominate late in games.
Advanced Injury-Prevention Techniques Guide
Proven injury-prevention system to build resilience, correct imbalances, and keep you performing consistently.
EDUCATION
Masterclasses
Advanced Strength Training Masterclass
Comprehensive strength and power strategies to build force, improve performance, and dominate physically.
Advanced Game-Specific Conditioning Masterclass
Detailed conditioning strategies to improve endurance, repeat efforts, and game-day performance.
Advanced Injury-Prevention Techniques Masterclass
Practical systems to build resilience, fix imbalances, and stay injury-free year-round.
EDUCATION
Free Resources
Sync Your Training to Your Menstrual Cycle
Align training with your cycle to improve performance, recovery, and consistency.
Performance Testing Protocol
A protocol to measure speed, endurance, strength, and agility so footballers know exactly what to improve and can track real progress.
The FootyFit Speed System: Quick Start Guide
Improve running efficiency, speed, and durability with football-specific run technique coaching insights.
The Footballer Readiness Score
A high-performance assessment to show how prepared your body is for training and performance.
FREE COMMUNITY
FootyFit Fam
Join our free, private Facebook community for footballers and access ongoing coaching tips, training advice, Q&As, educational content, and support from Jacob Andre and the FootyFit community. Learn from each other, ask questions, and continue improving your game—all completely free.
JOIN THE FOOTYFIT COMMUNITY
THE FOOTYFIT MANUAL
Strength & Conditioning 101 for Footballers
The complete guide to strength and conditioning for footballers who want to maximise their performance and take their game to the next level. Learn to build strength, speed, power, endurance and reduce injury risk so you can dominate on the field.
LEARN MORE
FOOTYFIT PERFORMANCE INSIGHTS
FootyFit Running Mechanics Assessment
Discover exactly what's limiting your speed, running efficiency and performance with an AI-powered biomechanical running assessment. Receive a personalised report, expert coaching recommendations, and a clear action plan to help you run faster, move more efficiently, and maximise your performance on the football field.
LEARN MORETAKE YOUR GAME TO THE NEXT LEVEL
FootyFit Academy
A high-performance training system designed specifically for Australian Rules footballers who want to become stronger, faster, fitter, and more resilient across the entire season.
CORE PERFORMANCE PATHWAY
FootyFit Academy
HIGH-PERFORMANCE TRAINING SYSTEM
Ongoing personalised training to build football-specific strength, speed, and conditioning year-round.
FEATURED PODCAST EPISODES
The FootyFit Podcast
The Ultimate Performance Podcast for Australian Rules Footballers
Empowering Female Footballers Through FootyFit
~ Jemma Iacono
Richmond AFLW High Performance Manager
~ Eliza Morrison
AFLW Premiership Player
~ Jasmyn Hewett
FEATURED BLOG ARTICLES
The FootyFit Blog
Training, Performance & Football Fitness
NEWSLETTER
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