Take Your Game to the Next Level with FootyFit
High-performance physical preparation designed specifically for Australian Rules footballers.
PROFESSIONAL TEAMS WE'VE WORKED WITH:
What is FootyFit?Â
FootyFit is a complete physical preparation system built specifically for Australian Rules footballers.
Speed | Running Mechanics | Strength | Power | Conditioning | Agility/COD | Robustness & Recovery
How FootyFit Works
APPLY
Tell us about your football, goals and what's holding you back.
ACCELERATE
Begin with 12 weeks of intensive assessment, individualisation and coaching.
DEVELOP
Continue through FootyFit Academy with year-round physical preparation.
TESTIMONIALS
Some Kind Words From Some of Our Athletes
Eliza Shannon
AFLWÂ Premiership Player
"I feel stronger and more educated, which helped me get drafted by Hawthorn in the AFLW."
Ryan Nyhuis
AFL Player and NT Rep Captain
"I’ve been able to have an injury free season and be really influential for my team."
Dominique Carbone
AFLW Player
"I’ve become a more well-rounded athlete and this helped me get drafted by Hawthorn in the AFLW."
It's no wonder our players RAVE about our coaching, programs and resources!
APPLY FOR COACHINGMEET THE FOUNDER
Built From High-Performance Sport.
Made for Footballers.
FootyFit was founded by strength & conditioning coach and running mechanics specialist Jacob Andre to give footballers access to structured, high-performance physical preparation — wherever they play.
With a background in high-performance sport, sport science, biomechanics and athletic development, Jacob has spent his career helping athletes become faster, stronger, fitter and better prepared for the demands of their sport.
FootyFit brings that experience together into one complete physical preparation system designed specifically for Australian Rules footballers.
NOT READY FOR COACHING YET?
START HERE.
Download the Free FootyFit Speed System
Want to get faster for football?
Discover the key principles we use to develop speed and running mechanics — and learn how to start applying them to your own training today.
GET THE FREE SPEED SYSTEMFEATUREDÂ PODCAST EPISODES
The FootyFit Podcast
The Ultimate Performance Podcast for Australian Rules Footballers
Empowering Female Footballers Through FootyFit
~ Jemma Iacono
Richmond AFLW High Performance Manager
~ Eliza Morrison
AFLW Premiership Player
~ Jasmyn Hewett
FEATUREDÂ BLOGÂ ARTICLES
The FootyFit Blog
Training, Performance & Football Fitness
READY TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL?
Stop Guessing. Start Training With a Plan.
If you’re serious about becoming a faster, stronger, fitter and more resilient footballer, FootyFit gives you the structured programming, individualisation and coaching to get there.
Every new athlete starts with the 12-Week FootyFit Accelerator, where we assess where you are, identify what you need and build the right training approach for you.
APPLY FOR FOOTYFIT COACHING