FREE EBOOK
A Female Footballers Guide to...
Advanced Injury-Prevention Techniques
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18-page ebook unlocks AFLW premiership-winning S&C coach's injury-prevention techniques!
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What's inside:
- Understanding Injury Risks
- Biomechanics and Movement Analysis
- Strengthening and Conditioning
- Flexibility and Mobility
Female Footballers
Take your strength training to the next level đ
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