FREE EBOOK
A Female Footballers Guide to...
AdvancedĀ Game-SpecificĀ Conditioning
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21-page ebook unlocks AFLW premiership-winning S&C coach's game-specific conditioningĀ strategies!
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What's inside:
- Game-Specific Conditioning Principles
- Speed and Agility Drills
- Endurance and Stamina Training
Female Footballers
Take yourĀ speed, agility and enduranceĀ to the next level š
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